March 17, 2009

How to Stay Up in a Down Economy

Julia King

IT pros still need to mind their emotional health. Here are six ways to keep your outlook bright in dark times.

It doesn’t take a $250 visit to a psychotherapist to confirm what you feel in your gut each morning when you wake up — it’s depressing out there. Market volatility, economic instability, pink slips and the ongoing threat of yet another round of IT layoffs — no wonder you feel like diving back under the covers.

Full story at Computerworld

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